Achieving your own goals requires an individualized approach that allows to fully develop your mental and physical strengths
We have the experience and knowledge about the science of exercise and how to do it right!
Our Company deals with all aspects of Sport related needs, such as: Creating Comprehensive Training Programs, Teaching Sports Skills,
Sport Psychology, Nutrition Plans, Professional-Personal Coaching,
Injury Prevention Clinics, Running Safe, Organizing Road Races, Kids'
Programs, Summer Camps, locally and internationally
Sport Psychology, Nutrition Plans, Professional-Personal Coaching,
Injury Prevention Clinics, Running Safe, Organizing Road Races, Kids'
Programs, Summer Camps, locally and internationally
Meet mrrunningcoach
John Trifoi is a Road Runners Club of America, (RRCA), American Sport Education Program, (ASEP), and the National Federation Interscholastic Coaches Education Program,(NFICEP), Certified Running Coach.
He holds Master Level Certification at: Teaching Sports Skills, Sport Psychology, Administration, Rehabilitation, and maintains an up-to-date CPR Certification. For Certification Credentials, please send an e-mail to: asep.com, and, rrca.org
John has been running for more than twenty years and ran numerous road races, local and international. As a master runner he ran 5K in 16.55, 10K in 37.49 and the marathon in 2.54.04.
He is a former Cross Country Skier Juniors Champion, Active Soccer Referee, Track & Field Official, and, a contributor to SplitTimes Running Magazine, (see articles below)
He works with athletes of all levels & abilities, as well as international runners.
See articles here Article 2004
He holds Master Level Certification at: Teaching Sports Skills, Sport Psychology, Administration, Rehabilitation, and maintains an up-to-date CPR Certification. For Certification Credentials, please send an e-mail to: asep.com, and, rrca.org
John has been running for more than twenty years and ran numerous road races, local and international. As a master runner he ran 5K in 16.55, 10K in 37.49 and the marathon in 2.54.04.
He is a former Cross Country Skier Juniors Champion, Active Soccer Referee, Track & Field Official, and, a contributor to SplitTimes Running Magazine, (see articles below)
He works with athletes of all levels & abilities, as well as international runners.
See articles here Article 2004
Coach Claudiu Petrini
A graduate with Majors in Track & Field and a graduate of NYU, School of Arts.
His best running achievements: - 100 m in 10.09 seconds,
- 200 m in 21.07 sec.
- 800 m in 1.58.07 sec.
He taught Physical Education at Baruck College in NYC, and presently works as a Physical - Personal Trainer with the Stanford Ct. Indoor Tennis ClubTeam.
His best running achievements: - 100 m in 10.09 seconds,
- 200 m in 21.07 sec.
- 800 m in 1.58.07 sec.
He taught Physical Education at Baruck College in NYC, and presently works as a Physical - Personal Trainer with the Stanford Ct. Indoor Tennis ClubTeam.
Coach Adrian Jacob
Info. coming soon!
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